HAMPTONS BEACH YOGA  

SEPTEMBER   "JUST BREATHE"        

132-6 Main St., WHB      631-288-6844     

ॐ Namaste नमस्त   

www.hamptonsbeachyoga.com   -web 

beachyoga@optonline.net      -email         

MONDAY 9/6- LABOR DAY!! :)

• 9AM - 10:15AM                    OPEN-ADVANCED, ELLE, BEACH 9AM IF NICE
• 9:30AM - 11:00AM                LEVEL 1, LIZ
• 5:15PM - 6:15PM                  KIDS 7-13 AIME C.- yes we will be having class :)

TUESDAY 9/7

• CLOSED AM CLASSES       TUMBLEWEED TUESDAY
• 7:00PM - 8:30PM                  EVENING GENTLE, LIZ

WEDNESDAY 9/8

• 7:30AM - 8:30AM                  MEDITATION/GENTLE YOGA, DOUG
• 9:30AM - 11:00AM                GENTLE BEGINNER, SURYA

THURSDAY  9/9-studio class unlesss weather permits beach!!!:>}

• 9:00AM - 10:15AM                OPEN, ON BEACH,ELLE, MEET 8:40 AT STUDIO
• 6:00PM - 7:30PM                  GENTLE BEGINNER SURYA

FRIDAY 9/10

• 7:30AM - 8:30AM                   MEDITATION/GENTLE YOGA, DOUG    
• 9:00AM -10:15 AM                 VINYASA 2-3, ELLE
• 10:30AM - 11:15AM               PARENT/CHILD/TODDLERS( ALL), JENNIFER
• 11:30AM -12:30PM                YOGILATES, MICHELLE
• 4:00PM - 5:00PM                   AFTER THE BEACH, OPEN, ELLE
• 6:00PM - 7:30PM                   POWER YOGA , STEPHEN

SATURDAY  9/11 

• 7:30AM - 8:30AM                     OPEN, ELLE
• 9:00AM - 10:30AM                   VINYASA FLOW  2-3 ,NICEY
• 11:00AM- 12:00PM                   BEGINNERS, KYLE
• 1:00PM -5:00PM                      TOUCH DANCING, PRIVATES, ALFONSO****

SUNDAY     9/12

• 7:30AM - 8:30 AM                    MEDIATATION/GENTLE YOGA, DOUG
• 9:00AM - 10:30AM                   VINYASA FLOW 2-3, ISABELLE
• 11:00AM - 12:00PM                  ALL LEVELS, ELLE
• 1:00PM - 5:00PM                     TOUCH DANCING, PRIVATES, ALFONSO***

YOGA ON THE BEACH, ,THURS 9-10:15AM .thru SEPT, weather permitting, otherwise vinyasa class in studio.

classes subject to change with out notice, always check the web, namasté