We can easily practice santosha (contentment) in the beautiful moments and joyous experiences of our lives.  But Patanjali asks us to be equally willing to embrace the difficult moments.         Judith Lasater                                                                                                                                                   

THURSDAY EARLY MORNING CLASS CANCELLED

We have now implemented a reservation policy( Sat/Sun 9am prime time ).....reservations can only be made with credit card or class card.  Please be in the studio atleast 15 min to class time. If you are not present at 5 of, your card will be charged, and your spot will be given to the next person on our wait list. We will not transfer names on the reservation list.  We have a wonderful community with many visitors this time of year and would like to give all the opportunity to take a class.  To reserve, email is best. If you leave a message on our voicemail, please leave your phone # twice, it is sometimes hard to understand if your calling from a "cell"......                                                                                                   

STARTING ON THURSDAYS ANYTIME AFTER 8:00AM YOU MAKE MAKE A RESERVATION UP TO LATE FRIDAY NIGHT.   PLEASE ARRIVE AT LEAST 15 MINUTES PRIOR  TO CLASS. Reservations are not a requirement, but recommended on all Weekends :) beachyoga@optonline.net.

Please make sure to stop in to the boutique.  Amy has a great selection of new arrivals.  The boutique is open before and after class, or by appointment. 516.983.6289

Private Instruction is available in the studio or at your home, call for pricing and more info.  288-6844

Just a reminder, all the classes start on time, if for some reason you are late, please enter respectfully with silence.  

Namasté,

Elle and the staff at Beach Yoga