CALL NOW AND GET YOUR STAND IN TIME FOR THE WEEKENDS. 631-288-6844, PLEASE LEAVE MESSAGE.
ALL PRIVATES WILL CONTINUE......
Om Shantihi ! Peace, love and blessings, sending good prayers your way ! Look forward to seeing and practicing with you.
Yoga Chitta Vritti Nirodah......When the fluctuations of the mind, cease to exist, then their is YOGA!!!, ..... Yoga Sutras
I highly recommend Beth's Cafe in Quogue, 48 Quogue St. for all your upcoming spring/summer catering events on or off premises. The cafe is now open Fri., Sat., Sun. Breakfast and lunch. Sat. evening dinner. Whole, organic, fresh food. Great menu. Excellent chefs! Pleasant, fun staff. For more info call directly, 653-0222. Please leave message, for reservations and more info. dalessiocatering@hotmail.com :)
God Bless our veterans, past and present, today and always. Please take a moment of silence through out your day to salute the men and women who put their lives on the line for us everyday. Thank you. May the light in me honor the lightness in you.Special prayers this time a year go a long way for the families they have left behind. Be kind, a gift sometimes comes just from the heart. It is the kind that does not cost anything. Be appreciative of what you have today.
PLEASE TRY SOME OF THE OTHER LOCAL STUDIOS IN THE AREA,
DIANE COREY, YOGA ZEN DEN, CENTER MORICHES
KATE-PECONIC RIVER YOGA-RIVERHEAD, SATYA- GOOD GROUND YOGA, HAMPTON BAYS COLLEEN, YOGA SHANTI, SAG HARBOR JESSICA, KAMADEVA YOGA, EAST HAMPTON JOHN SEELYE, ONE OCEAN YOGA, BRIDGEHAMPTON,
MARY/ISABELLE !!!ANANDA HEALTH AND WELLNESS, SOUTHAMPTON
ON INTERNET,
GAIAM TV,
YOGA GLO, ETC.
PLEASE LET THEM KNOW I REFERRED YOU :)
Need referrals for more great studios locally , in NYC, or a retreat, please do not hesitate to ask.
Mission Statement, to provide proper yoga instruction to everyone on every level. From the beginning student to the level 1/2 and leading into strong challenging poses. Starting with the basic knowledge of yoga and its foundation, introduction to the various ways to go about your practice. Yoga is a fantastic way to increase muscle and mental flexibility while also adding muscle tone, learning basic anatomy of the body, mindful meditation, the breath, and even chanting. Introduction to the chrakras, your energetic body and vibration and how it all at some point blends smoothly. Where is your focus today? Yoga teaches us all how to truly enjoy each moment of the day, along our own paths and journeys of self discovery.
I thank you and appreciate all your business, Namaste' please email me beachyoga@optonline.net, . I am practicing at the club location on Jennifer's Path only,(1.4 miles northeast of Main St., see directions on left).
Lokah Samasta Sukino Bhavantu, May all beings be happy and free!!!
Change is hard but each day, we have choices. Please practice hard and always laugh a lot, may you all enjoy your journey. How about start out by simply being kind. There is plenty of yoga for everyone, no matter where you are. MANY STUDIOS, GREAT TEACHERS, GO TRY THEM ALL!
Some of the core concepts of yoga: Prana/Apana, Sthira/Sukha. Focusing on steadiness and tension release through the knowledge of Pranayama and Asana, leading up to a calm relaxing meditation practice. Sthira being the anterior or weight bearing and compression load verses Sukha, the posterior, the tension loads. Try finding balance and space between the two. Create space, openess and ease in your life. The time is now, today!
Private yoga lessons are now being offered at a rate of $150(1-4 clients) per hour+, come in and deepen your practice. Open to all levels, want to deepen your knowledge of the basic foundation, just want a vinyasa class that is convienent for you. Please email me and we can figure out a time that works best for you!
WHEREVER YOU ARE, ENJOY EACH MOMENT ALONG YOUR PATH!! EMBRACE YOURSELF AND OTHERS, BE KIND..:-) NAMASTE'
my club location...
Change is inevitable. Nothing material lasts forever, yet there is a part of us that is eternal. The popular yoga mantra, "Om Namah Shivaya", meaning "I bow to Shiva, the deity of change and destruction", reminds us that not only is change inevitable but it is necessary. As we bow to change, we bow to the Unknown.
We're practicing and hope you can continue to join us.. Prepare yourselves for more chanting, the sound is amazing and really very energizing! We are practicing with a nice high celing, so the sound vibrates a little differently than our other studio. .
Gift Certificates are available any occasion, for either a private class or drop-in. A great gift for all and very stress-free shopping!
We welcome ALL suggestions and comments, please email.You can also find us on facebook under BEACHYOGA WHB . Great page, join us.
Yogaphone,.... Having friends out, have a yoga party, let us come to you.!! 288-1116/6844. We are a member of the Westhampton Chamber of Commerce. If you are Visiting the area and need suggestions on restaurants, etc., Give a call and we can help direct you. We are here to make sure your visit to the studio and our village is relaxing and enjoyable. :)
Just a reminder, all the classes start on time, if for some reason you are late, please enter respectfully with silence.(mauna)
God Bless our veterans, past and present, today and always. Please take a moment of silence through out your day to salute the men and women who put their lives on the line for us everyday. Thank you. May the light in me honor the lightness in you.Special prayers this time a year go a long way for the families they have left behind.
