HAPPY FOURTH OF JULY, AS ALWAYS, WISHING EVERYONE A SAFE AND HAPPY HOLIDAY.
Find stability in your breath, just be in your body! Connect with the earth, ground into your feet and allow the prana to lift you, not just physically but mentally as well. Namaste', looking forward to a fantastic
STUDIO "B" JUST BECAME AVAILABLE....SEE SCHEDULE FOR UPDATES, IF NEEDED WE WILL HAVE 2ND 9AM OPEN CLASS WITH ELLE, SAT/SUN 9AM, THURSDAY ALL LEVELS VINYASA 9:30
NEW LATE AFTERNOON, ALL LEVEL CLASSES ADDED MON, WED, FRI., INTRODUCING JEFF GALLIN. STARTS MON 7/6 3:45-5PM, WED. 3:45PM - 5:00PM AND FRI. 2:30-3:45. PLEASE JOIN US. ALL WELCOME
YOGA GROOVE CLASS MONDAY EARLY AM, 7:30-8:30 WITH DEE GRUBER A funky mix of yoga and movement, focus on core, and breath. Fun class! ALL WELCOME
KIDS CLASSES TODDLER-6YRS, PLEASE CHECK NEWS/EVENTS FOR INFO. STARTS 7/6/09. We welcome your comments/suggestions on times, etc. Introducing Jennifer Nicolau, certified Karma KidsYoga Instructor! Come try it out, Fun for all
Also just added starts 7/9/09 Thurs am Prenatal/Postanatal parent & baby with Diane Corey, more info news events on the kids
NEW TEACHER ON FRIDAY NIGHTS! 7/10/09/09 INTRODUCING, STEPHEN MASCIOPINTO, he will teach a Power Vinyasa class from 6-7:30pm. Please join us :)
RESERVATIONS CAN ONLY BE MADE WITH A CC(email me and I will call you back) OR CLASS CARD. You may start making reservations(email best) for the coming weekends as of Wed. evenings up until 11pm the night before class.I will confirm with email. If you reserve a spot you must be at the class at least 10 prior. If you have not arrived by 10 of, we will charge your card and give your spot to the waiting list, IF NEEDED, so please be respectful of your fellow yogis and be on time :)We would like to be able to start promptly at 9am to give the full 1.5 hrs of practice. Thank you, Elle......."Just Breathe:
reservations strongly suggested on holidays and weekends(9 AM'S), drop-in, on space available basis......studio max 33.
Private Instruction is available in the studio or at your home, call for pricing and more info. Having friends out, have a yoga party, let us come to you.!! 288-6844
Please make sure to stop in to the boutique. Amy has a great selection of new Summer merchandise. The boutique is open before and after class, or by appointment. 516.983.6289
We are happy to announce that Laura has completed her dvd's and are now available for sale in the boutique.
Just a reminder, all the classes start on time, if for some reason you are late, please enter respectfully with silence.
NEW TEACHER ON FRIDAY NIGHTS! 7/10/09/09 INTRODUCING, STEPHEN MASCIOPINTO, he will teach a Power Vinyasa class from 6-7:30pm. Please join us :)
